10 Ways to be Happier and Enjoy Life


Smiles, laughter, and positive feelings are components of happiness, but happiness isn’t easy to define. For some people, a wedding ring gives them a blissful feeling. For others, wealth determines their happiness. I’ve decided to step outside of my comfort zone and embark on a new journey of achieving what happiness means me, which is personal development. My aim is to become a better mom, … Continue reading 10 Ways to be Happier and Enjoy Life

How to Let Go: Studies Link Forgiveness to Better Health


It’s incredibly easy to hold a grudge in such trying times like these: almost half of marriages end in divorce, mass layoffs last year compelled workers to cling to their jobs, and so on. Dating is even harder than ever these days. When transferring baggage from one relationship to another, often times, we find ourselves in a battle for our feelings. Anything can trigger resentment—no matter how well some are at hiding it—the truth is everyone has a distinct story to share about their own sensitive pasts. For those who do, masking unforgiveness as a replacement for handling it appropriately is very unhealthy studies show, and bitterness is commonly the resultant emotion.

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